Stylianos Dimitriadis v2:00/1:00r...6 row
2,532
Meters
12:00.0
Time
2:22.1
Pace
140
Calories
121
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 108 |
November 08, 2026 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,532 | 2:22.1 | 122 | 700 | 26 | 121 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 26 | 120 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 26 | 117 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 27 | 119 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 27 | 119 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 28 | 126 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 27 | 125 | |
| r: 1:00 | 16 | ||||||
| r103 |
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Workout Graph
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