Stylianos Dimitriadis v1:00/1:00r...10 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
118
Calories
116
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 108 |
November 10, 2026 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 708 | 28 | 116 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 27 | 116 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | 110 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 28 | 114 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 27 | 111 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 27 | 116 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 28 | 118 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 29 | 116 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 30 | 123 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 30 | 122 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 30 | 119 | |
| r: 1:00 | 17 | ||||||
| r175 |
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Workout Graph
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