Stylianos Dimitriadis v1:00/1:00r...7 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
121
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,237 |
| Overall Time | 17:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 106 |
November 14, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 702 | 27 | 121 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 26 | 119 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 28 | 122 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | 115 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 27 | 124 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 28 | 120 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 28 | 127 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 29 | 121 | |
| r: 1:00 | 20 | ||||||
| r125 |
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Workout Graph
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