Stylianos Dimitriadis 20:23 row
4,124
Meters
20:23.4
Time
2:28.3
Pace
225
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 95 |
June 02, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.4 | 4,124 | 2:28.3 | 107 | 669 | 225 | 18 | 126 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 121 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 126 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 129 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 | 129 |
| 20:23.4 | 70 | 2:47.1 | 75 | 557 | 3 | 14 | 129 |
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Workout Graph
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