Stylianos Dimitriadis 20:52 row
4,528
Meters
20:52.1
Time
2:18.2
Pace
261
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 94 |
September 01, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 4,528 | 2:18.2 | 132 | 750 | 261 | 20 | 135 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 130 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 134 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 756 | 63 | 20 | 138 |
| 20:52.0 | 176 | 2:27.7 | 109 | 692 | 10 | 20 | 140 |
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Workout Graph
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