Stylianos Dimitriadis 21:19 row
4,622
Meters
21:19.9
Time
2:18.4
Pace
265
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 93 |
September 03, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.9 | 4,622 | 2:18.4 | 132 | 753 | 265 | 20 | 138 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 133 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 137 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 138 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 139 |
| 21:19.9 | 295 | 2:15.4 | 141 | 785 | 17 | 20 | 144 |
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Workout Graph
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