Stylianos Dimitriadis 20:37 row
4,527
Meters
20:37.6
Time
2:16.6
Pace
262
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 95 |
September 18, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.6 | 4,527 | 2:16.6 | 137 | 771 | 262 | 20 | 136 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 132 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 133 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 137 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 139 |
| 20:37.5 | 133 | 2:20.9 | 125 | 729 | 7 | 19 | 141 |
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Workout Graph
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