Stylianos Dimitriadis 21:19 row
4,644
Meters
21:19.2
Time
2:17.7
Pace
267
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 94 |
September 24, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.2 | 4,644 | 2:17.7 | 134 | 761 | 267 | 20 | 139 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 134 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 139 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 140 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 | 141 |
| 21:19.2 | 286 | 2:18.4 | 132 | 753 | 16 | 19 | 144 |
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Workout Graph
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