Stylianos Dimitriadis 20:41 row
4,522
Meters
20:41.7
Time
2:17.2
Pace
261
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 95 |
September 28, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.7 | 4,522 | 2:17.2 | 135 | 756 | 261 | 19 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 132 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 134 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 20 | 138 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 | 138 |
| 20:41.7 | 142 | 2:26.8 | 111 | 690 | 8 | 17 | 140 |
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Workout Graph
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