Stylianos Dimitriadis 23:01 row
5,121
Meters
23:01.1
Time
2:14.8
Pace
300
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 97 |
October 03, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.1 | 5,121 | 2:14.8 | 143 | 781 | 300 | 20 | 138 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 130 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 136 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 137 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 142 |
| 23:01.0 | 679 | 2:13.2 | 148 | 795 | 40 | 20 | 145 |
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Workout Graph
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