Stylianos Dimitriadis 20:29 row
4,525
Meters
20:29.7
Time
2:15.8
Pace
264
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 97 |
October 15, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.7 | 4,525 | 2:15.8 | 140 | 772 | 264 | 20 | 146 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 145 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 148 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 148 |
| 20:29.7 | 108 | 2:17.5 | 135 | 727 | 6 | 19 | 150 |
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Workout Graph
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