Stylianos Dimitriadis 25:21 row
5,656
Meters
25:21.6
Time
2:14.5
Pace
333
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 99 |
November 23, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.6 | 5,656 | 2:14.5 | 144 | 787 | 333 | 20 | 142 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 137 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 141 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 141 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 140 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 | 147 |
| 25:21.5 | 74 | 2:25.2 | 114 | 669 | 4 | 17 | 147 |
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Workout Graph
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