Stylianos Dimitriadis 20:46 row
4,217
Meters
20:46.9
Time
2:27.8
Pace
230
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 85 |
June 08, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.9 | 4,217 | 2:27.8 | 108 | 664 | 230 | 18 | 131 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 126 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 130 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 134 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 | 134 |
| 20:46.9 | 154 | 2:32.2 | 99 | 614 | 8 | 17 | 135 |
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Workout Graph
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