Stylianos Dimitriadis 25:21 row
5,222
Meters
25:21.6
Time
2:25.6
Pace
288
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 103 |
November 24, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.6 | 5,222 | 2:25.6 | 113 | 689 | 288 | 19 | 132 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 125 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 131 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 133 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 135 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 136 |
| 25:21.5 | 66 | 2:42.8 | 81 | 578 | 3 | 15 | 137 |
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Workout Graph
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