Stylianos Dimitriadis 20:37 row
4,271
Meters
20:37.8
Time
2:24.9
Pace
237
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 98 |
March 23, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.8 | 4,271 | 2:24.9 | 115 | 695 | 237 | 21 | 134 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 | 129 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 132 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 136 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 138 |
| 20:37.7 | 123 | 2:33.2 | 97 | 634 | 6 | 20 | 137 |
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Workout Graph
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