Michael Lehd 29:03 row
5,343m
Meters
29:03.0
Time
2:43.1
Pace
279
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
March 14, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.0 | 5,343m | 2:43.1 | 81 | 577 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 29:03.0 | 669m | 3:01.6 | 58 | 501 | 22 |
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Workout Graph
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