Amanda Allain-Caissie 33:08 row
5,606
Meters
33:08.0
Time
2:57.3
Pace
282
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 114 |
April 05, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.0 | 5,606 | 2:57.3 | 63 | 516 | 29 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 30 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 31 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 31 |
| 33:08.0 | 539 | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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