Amanda Allain-Caissie 33:20 row
5,702
Meters
33:20.3
Time
2:55.4
Pace
287
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 1028 |
| Drag Factor | 110 |
April 15, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.3 | 5,702 | 2:55.4 | 65 | 523 | 30 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 31 |
| 33:20.3 | 589 | 2:50.0 | 71 | 545 | 31 |
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Workout Graph
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