Amanda Allain-Caissie 29:03 row
5,835m
Meters
29:03.9
Time
2:29.4
Pace
320
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 116 |
April 01, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 5,835m | 2:29.4 | 105 | 660 | 28 | 148 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 148 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | |
| 29:03.9 | 746m | 2:43.4 | 80 | 575 | 28 |
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Workout Graph
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