Amanda Allain-Caissie 28:42 row
5,825m
Meters
28:42.9
Time
2:27.8
Pace
319
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 132 |
April 08, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.9 | 5,825m | 2:27.8 | 108 | 672 | 29 | 140 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 139 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 142 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | |
| 28:42.9 | 699m | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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