Amanda Allain-Caissie 29:18 row
5,589m
Meters
29:18.4
Time
2:37.3
Pace
295
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 111 |
July 23, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.4 | 5,589m | 2:37.3 | 90 | 609 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 29:18.4 | 759m | 2:50.2 | 71 | 544 | 26 |
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Workout Graph
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