Amanda Allain-Caissie 33:12 row
6,411m
Meters
33:12.0
Time
2:35.3
Pace
342
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 127 |
August 06, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.0 | 6,411m | 2:35.3 | 93 | 621 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 33:12.0 | 616m | 2:35.8 | 92 | 618 | 21 |
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Workout Graph
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