Amanda Allain-Caissie 35:14 row
6,344m
Meters
35:14.4
Time
2:46.6
Pace
326
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
August 06, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.4 | 6,344m | 2:46.6 | 76 | 560 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 35:14.4 | 20m | 6:00.0 | 8 | 325 | 8 |
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Workout Graph
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