Amanda Allain-Caissie 31:34 row
6,081
Meters
31:34.7
Time
2:35.7
Pace
325
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 149 |
August 10, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.7 | 6,081 | 2:35.7 | 93 | 617 | 325 | 26 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 31:34.7 | 286 | 2:45.5 | 77 | 570 | 15 | 26 |
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Workout Graph
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