Amanda Allain-Caissie 31:34 row
6,081m
Meters
31:34.7
Time
2:35.7
Pace
325
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 149 |
August 10, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.7 | 6,081m | 2:35.7 | 93 | 618 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 31:34.7 | 286m | 2:45.5 | 77 | 565 | 26 |
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Workout Graph
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