Amanda Allain-Caissie 31:35 row
5,968m
Meters
31:35.1
Time
2:38.7
Pace
313
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 118 |
August 26, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.1 | 5,968m | 2:38.7 | 87 | 600 | 29 | 109 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 109 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 30 | |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | |
| 31:35.1 | 301m | 2:37.9 | 89 | 605 | 27 |
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Workout Graph
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