Amanda Allain-Caissie 31:27 row
5,856m
Meters
31:27.0
Time
2:41.1
Pace
306
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 108 |
August 27, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 5,856m | 2:41.1 | 84 | 588 | 30 | 145 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 32 | 144 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 154 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 137 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 31 | |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 30 | |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 | |
| 31:27.0 | 272m | 2:39.9 | 86 | 594 | 27 |
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Workout Graph
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