Amanda Allain-Caissie 34:12 row
6,690m
Meters
34:12.3
Time
2:33.3
Pace
358
Calories
92
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 978 |
| Drag Factor | 144 |
October 05, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.3 | 6,690m | 2:33.3 | 97 | 633 | 28 | 92 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 92 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | |
| 34:12.3 | 807m | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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