Amanda Allain-Caissie 31:23 row
6,022m
Meters
31:23.3
Time
2:36.3
Pace
319
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 133 |
October 14, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.3 | 6,022m | 2:36.3 | 92 | 615 | 29 | 95 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 95 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | |
| 31:23.3 | 262m | 2:38.9 | 87 | 599 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.