Amanda Allain-Caissie 31:23 row
6,022
Meters
31:23.3
Time
2:36.3
Pace
319
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 133 |
October 14, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.3 | 6,022 | 2:36.3 | 92 | 609 | 319 | 29 | 95 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 | 95 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 | |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 | |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 | |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 | |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 | |
| 31:23.3 | 262 | 2:38.9 | 87 | 605 | 14 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.