Amanda Allain-Caissie 34:05 row
6,555
Meters
34:05.3
Time
2:36.0
Pace
348
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
December 07, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.3 | 6,555 | 2:36.0 | 92 | 612 | 348 | 33 | 95 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 | 95 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 | |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 35 | |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 | |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 37 | |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 | |
| 34:05.3 | 774 | 2:38.4 | 88 | 601 | 41 | 34 |
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Workout Graph
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