Amanda Allain-Caissie 32:33 row
6,103m
Meters
32:33.7
Time
2:40.0
Pace
320
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 1070 |
| Drag Factor | 128 |
December 10, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.7 | 6,103m | 2:40.0 | 85 | 593 | 32 | 140 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 121 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 148 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 | 153 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 34 | |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 35 | |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 33 | |
| 32:33.7 | 472m | 2:42.8 | 81 | 579 | 31 |
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Workout Graph
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