Amanda Allain-Caissie 34:10 row
6,775m
Meters
34:10.2
Time
2:31.3
Pace
367
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 126 |
January 25, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.2 | 6,775m | 2:31.3 | 101 | 647 | 29 | 90 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 90 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | |
| 34:10.2 | 783m | 2:39.7 | 86 | 595 | 29 |
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Workout Graph
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