Amanda Allain-Caissie 32:34 row
6,676m
Meters
32:34.5
Time
2:26.3
Pace
368
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 994 |
| Drag Factor | 112 |
February 08, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.5 | 6,676m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 32:34.5 | 525m | 2:27.1 | 110 | 678 | 28 |
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Workout Graph
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