Amanda Allain-Caissie 32:05 row
6,719m
Meters
32:05.1
Time
2:23.2
Pace
376
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 948 |
| Drag Factor | 125 |
February 10, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 6,719m | 2:23.2 | 119 | 709 | 29 | 100 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | 100 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | |
| 32:05.1 | 426m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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