Amanda Allain-Caissie 32:05 row
6,719
Meters
32:05.1
Time
2:23.2
Pace
376
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 948 |
| Drag Factor | 125 |
February 10, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.1 | 6,719 | 2:23.2 | 119 | 703 | 376 | 29 | 100 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 100 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 | |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 | |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 | |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 | |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | |
| 32:05.1 | 426 | 2:26.8 | 111 | 690 | 24 | 27 |
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Workout Graph
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