Amanda Allain-Caissie 32:23 row
6,570m
Meters
32:23.1
Time
2:27.8
Pace
360
Calories
90
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 118 |
February 17, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.1 | 6,570m | 2:27.8 | 108 | 672 | 29 | 90 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 90 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | |
| 32:23.1 | 490m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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