Amanda Allain-Caissie 33:06 row
5,826m
Meters
33:06.4
Time
2:50.4
Pace
296
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 98 |
March 02, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.4 | 5,826m | 2:50.4 | 71 | 543 | 29 | 108 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 | 108 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 31 | |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 34 | |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 31 | |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 29 | |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | |
| 33:06.4 | 563m | 2:45.5 | 77 | 565 | 28 |
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Workout Graph
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