Amanda Allain-Caissie 33:24 row
6,522
Meters
33:24.1
Time
2:33.6
Pace
350
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 119 |
March 07, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.1 | 6,522 | 2:33.6 | 97 | 632 | 350 | 30 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 31 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 34 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 32 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 30 |
| 33:24.1 | 670 | 2:32.3 | 99 | 640 | 37 | 28 |
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Workout Graph
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