Amanda Allain-Caissie 32:13 row
6,461m
Meters
32:13.1
Time
2:29.5
Pace
351
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 125 |
March 09, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.1 | 6,461m | 2:29.5 | 105 | 659 | 29 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 32:13.1 | 443m | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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