Amanda Allain-Caissie 33:35 row
6,702m
Meters
33:35.0
Time
2:30.3
Pace
365
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 119 |
March 10, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.0 | 6,702m | 2:30.3 | 103 | 654 | 30 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 33:35.0 | 704m | 2:32.6 | 98 | 638 | 29 |
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Workout Graph
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