Amanda Allain-Caissie 14:01 row
2,850m
Meters
14:01.4
Time
2:27.6
Pace
157
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 109 |
March 10, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 2,850m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 14:01.4 | 809m | 2:29.1 | 105 | 662 | 30 |
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Workout Graph
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