Amanda Allain-Caissie 14:01 row
2,850
Meters
14:01.4
Time
2:27.6
Pace
157
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 109 |
March 10, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.4 | 2,850 | 2:27.6 | 109 | 671 | 157 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 14:01.4 | 809 | 2:29.1 | 105 | 656 | 44 | 30 |
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