Amanda Allain-Caissie 33:32 row
6,653m
Meters
33:32.0
Time
2:31.2
Pace
359
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1008 |
| Drag Factor | 107 |
March 16, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.0 | 6,653m | 2:31.2 | 101 | 648 | 30 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 33:32.0 | 710m | 2:29.2 | 105 | 661 | 29 |
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Workout Graph
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