Amanda Allain-Caissie 34:06 row
6,548m
Meters
34:06.1
Time
2:36.2
Pace
348
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 1088 |
| Drag Factor | 106 |
March 17, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.1 | 6,548m | 2:36.2 | 92 | 615 | 31 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 34:06.1 | 759m | 2:42.1 | 82 | 582 | 34 |
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Workout Graph
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