Amanda Allain-Caissie 32:14 row
6,009m
Meters
32:14.2
Time
2:40.9
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 1030 |
| Drag Factor | 109 |
March 17, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.2 | 6,009m | 2:40.9 | 84 | 588 | 32 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 32:14.2 | 458m | 2:26.5 | 111 | 683 | 32 |
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Workout Graph
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