Amanda Allain-Caissie 33:16 row
6,478m
Meters
33:16.6
Time
2:34.1
Pace
347
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 114 |
March 19, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.6 | 6,478m | 2:34.1 | 96 | 629 | 27 | 107 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 107 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | |
| 33:16.6 | 658m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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