Amanda Allain-Caissie 34:50 row
7,222m
Meters
34:50.2
Time
2:24.7
Pace
404
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1011 |
| Drag Factor | 139 |
March 23, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.2 | 7,222m | 2:24.7 | 115 | 697 | 29 | 101 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 101 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | |
| 34:50.2 | 995m | 2:25.8 | 113 | 688 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.