Amanda Allain-Caissie 34:53 row
6,570m
Meters
34:53.1
Time
2:39.2
Pace
344
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 1096 |
| Drag Factor | 98 |
March 24, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.1 | 6,570m | 2:39.2 | 87 | 598 | 31 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 34:53.1 | 911m | 2:40.8 | 84 | 589 | 31 |
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Workout Graph
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