Amanda Allain-Caissie 33:04 row
6,433
Meters
33:04.9
Time
2:34.2
Pace
344
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 100 |
March 28, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.9 | 6,433 | 2:34.2 | 95 | 628 | 344 | 27 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 33:04.9 | 630 | 2:26.7 | 111 | 681 | 34 | 23 |
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Workout Graph
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