Amanda Allain-Caissie 34:32 row
6,802m
Meters
34:32.8
Time
2:32.3
Pace
366
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1044 |
| Drag Factor | 107 |
April 02, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.8 | 6,802m | 2:32.3 | 99 | 640 | 30 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 34:32.8 | 867m | 2:37.3 | 90 | 609 | 33 |
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Workout Graph
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