Amanda Allain-Caissie 31:40 row
6,074m
Meters
31:40.6
Time
2:36.4
Pace
323
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 98 |
April 04, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.6 | 6,074m | 2:36.4 | 91 | 614 | 32 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 31:40.6 | 338m | 2:28.8 | 106 | 665 | 31 |
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