Amanda Allain-Caissie 32:28 row
5,936m
Meters
32:28.6
Time
2:44.1
Pace
307
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
April 04, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.6 | 5,936m | 2:44.1 | 79 | 572 | 31 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 32:28.6 | 489m | 2:31.9 | 100 | 643 | 32 |
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