Amanda Allain-Caissie 33:09 row
6,695
Meters
33:09.2
Time
2:28.5
Pace
367
Calories
91
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 909 |
| Drag Factor | 113 |
April 21, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.2 | 6,695 | 2:28.5 | 107 | 664 | 367 | 27 | 91 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 | 91 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 | |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 | |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 | |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 | |
| 33:09.2 | 621 | 2:32.3 | 99 | 646 | 34 | 23 |
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Workout Graph
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